EP Leadership

Social media has become a central part of many teenagers' lives. While it offers ways to connect and express themselves, it can also lead to unhealthy habits and addiction. Parents often worry about how much time their teens spend online and whether it affects their well-being. Understanding the signs of social media addiction, its effects, and how to approach teens with support can make a big difference. This post explores what parents need to know and offers practical strategies and...

I used to be that person who'd tell friends, "just think positive," whenever they shared their struggles with me. I thought I was being helpful, but I was actually practicing toxic positivity without even knowing it. If you're someone who's been told to "stay positive" during tough times, or if you've caught yourself dismissing your own negative emotions, this post is for you. I've learned that the "just think positive" mentality isn't just unhelpful, it can actually harm your mental health...

Common Ways Children Encounter Gambling Today Today's children are exposed to gambling influences in ways previous generations never experienced. The digital revolution has created new pathways for gambling content to reach young audiences, often disguised as harmless entertainment. Video games have become a primary gateway through loot boxes and similar mechanics. These systems, where players spend real or virtual currency for random rewards, mirror slot machine psychology. According to...