EP Leadership

I used to be that person who'd tell friends, "just think positive," whenever they shared their struggles with me. I thought I was being helpful, but I was actually practicing toxic positivity without even knowing it. If you're someone who's been told to "stay positive" during tough times, or if you've caught yourself dismissing your own negative emotions, this post is for you. I've learned that the "just think positive" mentality isn't just unhelpful—it can actually harm your mental health...

Common Ways Children Encounter Gambling Today Today's children are exposed to gambling influences in ways previous generations never experienced. The digital revolution has created new pathways for gambling content to reach young audiences, often disguised as harmless entertainment. Video games have become a primary gateway through loot boxes and similar mechanics. These systems, where players spend real or virtual currency for random rewards, mirror slot machine psychology. According to...

Mental health and addiction are deeply intertwined issues that affect millions of people worldwide. Understanding the connection between mental health disorders and substance misuse is crucial for effective treatment and support. This article explores the relationship between these conditions, highlights common types of mental disorders, and offers practical advice for managing and overcoming these challenges. The Link Between Mental Health and Addiction Mental health and addiction often...